ナカジマ コウキ
Koki.NAKAJIMA
中島 弘毅
- 所属 松本大学 人間健康学部 スポーツ健康学科
- 職種 教授
| 発表年月日 | 2006/02 |
| 発表テーマ | Exercise Program for Seniors : Examining the Effectiveness of the Nagano Wellness University Method |
| 会議名 | Active Aging in AsiaPacific:Showcasing Best Practices. |
| 学会区分 | 国際学会 |
| 単独共同区分 | 共同 |
| 開催地名 | University of Hawaiiat Manoa |
| 発表者・共同発表者 | Nakajima K.,Terasawa K.,Zhang Y., et al. |
| 概要 | The Nagano Wellness University(NPO) started a health program to improve the health of the middle-aged and elderly population and to cut down overall medical expenses.This report shows the results of the health program which improved both the physical strength and brain function of its participants. The results indicated that the present health program shows significant improvement in tests of physical strength, cardiopulmonary tests and blood tests, and had a significant positive effect on brainfunction. |